Your feet provide a strong foundation of support for your entire body. When there is a broken or fractured bone in the foot or ankle, even the most basic daily activities can become difficult or even impossible to accomplish. Symptoms include pain, swelling, limping, and bruising on the foot. It’s important to have a potential foot or ankle fracture diagnosed and treated promptly by a podiatrist at Foot & Ankle Institute of Nevada in Sparks, NV.
Common Causes of Foot and Ankle Fractures
Running, jumping, and performing other energetic activities can cause ankle and foot fractures. In other cases, a fracture may occur due to a sudden injury, like dropping something heavy on the foot. Brittle bones due to aging or lack of nutrients can also make a patient more likely to experience a fracture. If a patient has ankle instability or a previous foot injury without sufficient treatment, he or she is also more likely to experience a foot fracture.
It is possible for a foot or ankle fracture to heal on its own without surgery, but it requires plenty of therapy and rest. Here are a few of the treatment options you’ll consider with your Sparks, NV podiatrist:
- Splinting the foot after realigning the fractured bone.
- Creating a walking cast or brace to wear for a period of time.
- Pain medication.
- Mandatory rest—staying off your feet to ensure proper healing.
- Ankle surgery (such as an arthroscopy) or foot fracture surgery.
Preventing Future Fractures
One way to prevent a fracture is to wear supportive footwear and the orthotic devices recommended by your doctor going forward. If you play sports, having your feet securely wrapped before games and practices may help. Eat a diet rich in calcium to strengthen the bones in your feet. Remember that getting proper rest after an injury is key to avoiding a recurrence of the fracture. Many people aggravate the problem by trying to resume everyday activities too soon after treatment.
Get Treatment ASAP
If you’ve suffered a potential ankle or foot fracture, seek treatment from a podiatrist as soon as possible if you want your feet restored to good health. Call (775) 331-1919 today for an appointment with Dr. Douglas Doxey or Dr. L. Bruce Ford at their office in Sparks, NV.